Hamburguesas de lentejas y quinoa

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, Hamburguesas de lentejas y quinoa. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Hamburguesas de lentejas y quinoa is one of the most well liked of current trending foods on earth. It's enjoyed by millions every day. It's simple, it is fast, it tastes yummy. They're nice and they look wonderful. Hamburguesas de lentejas y quinoa is something that I've loved my entire life.

Many things affect the quality of taste from Hamburguesas de lentejas y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few ingredients. You can cook Hamburguesas de lentejas y quinoa using 13 ingredients and 8 steps. Here is how you cook that.

#vegetal

Ingredients and spices that need to be Make ready to make Hamburguesas de lentejas y quinoa:

1. Las hamburguesas:
2. 1 1/2 taza lentejas
3. 1/2 taza quinoa
4. 1/3 taza avena
5. 1 cucharada bicarbonato + 2 cucharadas de vinagre (sirve como sustituto del huevo)
6. 1 cucharada orégano y tomillo
7. Sal y condimentos a gusto
8. El pan (me salieron 10)
9. 20 gr levadura seca
10. 1 taza agua tibia
11. 2 tazas harina 0000 o integral
12. 1/2 taza semillas de girasol trituradas (tipo harina)
13. 1 cucharada sal y de azúcar

Instructions to make to make Hamburguesas de lentejas y quinoa

1. Colocar el agua, la levadura, la sal y el azúcar en un bowl y esperar unos minutos.
2. Agregar el resto de los ingredientes y formar la masa. Dejar que leude 30 minutos mínimo.
3. Por mientras, cocinar las lentejas y la quinoa y dejarlas enfriar un poco.
4. Luego que la masa leudó, hacer bolitas pequeñas, colocar en una asadera aceitada y dejar que leuden 1 hora mínimo.
5. Continuar con las hamburguesas; mezclar las lentejas, la quinoa, los condimentos y la avena.
6. Para armar el sustituto del huevo mezclar el bicarbonato y el vinagre. Cuando haga burbujas unir a la mezcla.
7. Cuando la masa ya leudó meterlas al horno a 180 grados por 30-40 minutos.
8. Armar las hamburguesas y dorar de los dos lados a la sartén.

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So that is going to wrap it up with this special food How to Make Ultimate Hamburguesas de lentejas y quinoa. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!