Salteado de verduras y lentejas

Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Salteado de verduras y lentejas
. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Salteado de verduras y lentejas
is one of the most favored of current trending meals on earth. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. {Salteado de verduras y lentejas
is something that I have loved my whole life. They're fine and they look fantastic.|They are nice and they look fantastic. Salteado de verduras y lentejas
is something which I've loved my whole life.}
Many things affect the quality of taste from Salteado de verduras y lentejas
, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salteado de verduras y lentejas
delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Salteado de verduras y lentejas
is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Salteado de verduras y lentejas
estimated approx 15 minutos.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Salteado de verduras y lentejas
using 6 ingredients and 6 steps. Here is how you cook it.
En tiempos dificiles y con poco tiempo a la hora de comer, hay que ingeniar una comida que se pueda llevar desde casa al trabajo en una fiambrera.
Dicha comida debe de aportarnos los nutrientes necesarios para una jornada de trabajo. En esta receta tenemos las verduras, las legumbres y el huevo que nos aporta la proteinas.
Si en el puesto de trabajo disponemos de un microondas nos soluciona el comer la misma comida caliente cuando hace frio.
Ingredients and spices that need to be Take to make Salteado de verduras y lentejas
:
- 200 gr salteado de verduras congeladas
- 3 cdas lentejas cocidas
- 1 huevo cocido
- Aceite de oliva virgen extra
- Sal
- Opcional reducción de vinagre Pedro Ximenez
Instructions to make to make Salteado de verduras y lentejas
- En primer lugar cocer el huevo hasta que esté duro, refrescar en agua fresca y pelar inmediatamente (reservar).
- En una sarten o wok, poner dos cucharadas de aceite de oliva virgen extra y cuando esté caliente agregar las verduras, sazonar para que desprendan todo el agua del congelado.

- A medida que se vaya evaporando el liquido mover con una espátula de madera para que no se enganchen.
- Cuando ya estén tiernas las verduras agregar las lentejas previamente coladas y 1 cucharada de reducción de vinagre Pedro Ximenez o en su defecto vinagre balsámico de vuestra preferencia.

- Darle unas cuantas vueltas, rectificar de sal, poner un poco más de aceite en caso necesario y retirar del fuego.

- Una vez el huevo esté frio, cortar en trozos pequeños. Poner el salteado de verduras y lentejas en una fiambrera y agregar los trozos de huevo. Listo para llevar al trabajo !!

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So that is going to wrap this up for this special food Simple Way to Make Perfect Salteado de verduras y lentejas
. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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