Ensalada de grano de Kamut

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Ensalada de grano de Kamut. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Ensalada de grano de Kamut is one of the most well liked of recent trending meals in the world. It's simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They're fine and they look fantastic. Ensalada de grano de Kamut is something that I've loved my entire life.

Many things affect the quality of taste from Ensalada de grano de Kamut, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de grano de Kamut delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de grano de Kamut is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Ensalada de grano de Kamut using 15 ingredients and 7 steps. Here is how you cook it.

Una ensalada de grano de kamut, equilibrada, nutritiva y muy saludable. Perfecta para llevar en el tupper o para cenar.

Ingredients and spices that need to be Prepare to make Ensalada de grano de Kamut:

1. 300 gr. grano de kamut
2. 150 gr. lentejas hervidas y cocidas
3. 75 gr. rúcula
4. Tomate cherry
5. Cebolla morada
6. Aguacate
7. Zanahoria
8. Pepino
9. Rábanos
10. Salsa de soja
11. Pipas de calabaza
12. ------ Vinagreta:
13. 65 ml. aceite de oliva
14. 12 hojas albahaca
15. 1 diente ajo

Instructions to make to make Ensalada de grano de Kamut

1. Paso previo: La noche anterior, pon en remojo el grano de kamut.
2. Escurre el kamut y calienta 800 ml de agua en una cacerola. Cuando el agua hierva, añade el grano de kamut, cubre la cacerola con una tapa y deja que hierva a fuego lento durante 30-40 minutos. Escúrrelo y resérvalo.
3. Limpia, pela y corta todas las verduras como se indica a continuación: La cebolla morada a cuadraditos pequeños, los rabanitos a láminas finas, la zanahoria en palitos, el pepino a rodajas partidas en 4 cuarto, el tomate cherry por la mitad, el aguacate a tiras.
4. Para preparar la vinagreta, tritura todos los ingredientes en una procesadora.
5. Mezcla el grano de kamut con las lentejas y aliña con 1/3 de la vinagreta.
6. Prepara los platos de ensalada: pon un puñado de rúcula, añade encima otro puñado de la mezcla de kamut y lentejas, reparte un poco de cada verdura por encima de la ensalada, aliña la ensalada con un hilo de vinagreta y con otro hilo de salsa de soja, esparce un poco de pipas de calabaza y ¡lista para comer!
7. ¡SORTEO! Mi blog cumplió un año la semana pasada y estoy sorteando un lote de productos e ingredientes saludables. Si quieres participar, haz click aquí: http://bit.ly/2dXOS6L

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So that's going to wrap this up for this special food Easiest Way to Make Homemade Ensalada de grano de Kamut. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!