Estofado de lentejas con pollo y arroz integral

Hello everybody, it is John, welcome to our recipe page. Today, we're going to make a special dish, Estofado de lentejas con pollo y arroz integral. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Estofado de lentejas con pollo y arroz integral is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It's enjoyed by millions daily. Estofado de lentejas con pollo y arroz integral is something which I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Estofado de lentejas con pollo y arroz integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Estofado de lentejas con pollo y arroz integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Estofado de lentejas con pollo y arroz integral is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Estofado de lentejas con pollo y arroz integral estimated approx 1 hora 30 min.

To get started with this recipe, we have to first prepare a few ingredients. You can have Estofado de lentejas con pollo y arroz integral using 13 ingredients and 3 steps. Here is how you cook that.

Un plato muy completo de legumbres con arroz integral, carne blanca y verduras. Si las queremos más caldosas añadiremos un poco más de agua. Yo utilizo lentejas pequeñas que no hace falta poner a remojo y necesitan similar cocción al arroz integral.

Ingredients and spices that need to be Get to make Estofado de lentejas con pollo y arroz integral:

1. 1 cebolla
2. 1 pimiento verde
3. 1 zanahoria
4. 1 taza arroz integral
5. 1/2 pechuga de pollo a tiras o 1/4 de conejo troceado
6. 1 taza tomate triturado
7. 1 cucharadita pimentón de La Vera
8. 1 ajo picado
9. 1 pizca pimienta
10. Sal
11. aove
12. 2 tazas lentejas finas
13. 1,5 litros agua

Steps to make to make Estofado de lentejas con pollo y arroz integral

1. Sofreímos la cebolla, el pimiento verde, la zanahoria y el ajo.
2. Añadimos el pollo y sofreímos hasta que esté dorado. Añadimos el pimentón y la sal, removemos y añadimos el tomate triturado.
3. Cuando reduzca añadimos el arroz y salteamos un poco. Finalmente añadimos las lentejas y el agua y cocemos a fuego lento durante unos 50 o 60 minutos.

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So that's going to wrap this up for this special food Recipe of Award-winning Estofado de lentejas con pollo y arroz integral. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!