Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it's fast, it tastes delicious. Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos is something that I have loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos is 1 persona. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few components. You can cook Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos using 8 ingredients and 7 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos:

1. 100 gramos lentejas
2. 40 gramos quinoa
3. 50 gramos espelta en grano
4. 1 pimiento rojo
5. 1 pimiento verde
6. 1 trocito puerro
7. 1 trocito nabo
8. 1 hoja kale

Instructions to make to make Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos

1. Sofreír con una gota de aceite los pimientos y el puerro cortados a trozos pequeños hasta que doren.
2. Agregar las lentejas, la espelta y el nabo (cortado a trozos) y remover unos segundos
3. Agregar agua hasta cubrir un dedo por encima de todo
4. Dejar cocer a fuego medio 30 minutos
5. Agregar la quinoa y dejar 10 minutos más
6. Quitar del fuego y reposar 5 minutos con el Kale cortado a trocitos
7. Servir. Se puede aderezar con especias (hinojo, romero,...) y con un poco de aceite

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So that is going to wrap it up with this exceptional food Easiest Way to Prepare Perfect Lentejas con Espelta, Quinoa, Kale, Nabo y Pimientos. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!